A balanced weight loss plan wealthy in plant-based nutrients will not be only necessary for reducing the chance of diabetes, but in addition for keeping blood sugar levels under control in diabetics. But could an aquatic plant also function a cure for diabetes? Researchers have found that taking mankai, a cultivated duckweed, after meals can lower blood sugar levels in diabetics.
Mankai, a protein-rich green that grows naturally in water, is now grown under controlled conditions and is understood for its advantages in supporting vascular and brain health, reducing belly and liver fat, and positively influencing the microbiome.
In a recent study conducted in Israel, researchers examined the results of mankai consumption on post-meal blood sugar levels in 45 adults with type 2 diabetes. The outcomes of the 4-week study suggest that mankai offers comparable advantages to some blood sugar-lowering medications.
“Eating regimen plays an important role in each the event and treatment of diabetes. Including mankai within the weight loss plan can improve blood sugar control and supply helpful nutrients that support overall health,” said Prof. Amir Tirosh, an writer of the study, in a Press release.
Through the study, participants were randomly assigned to drink either a 300 ml Mankai drink or an equivalent amount of water after dinner for 2 weeks. After this era, they switched interventions for one more two weeks. Participants’ blood sugar levels were constantly monitored with glucose sensors and confirmed with standard laboratory tests.
Drinking a Mankai drink after dinner resulted in an roughly 20 percent reduction in post-meal blood sugar levels, the time to achieve peak blood sugar, and the time to return to baseline. This positive effect was observed in roughly two-thirds of participants.
“Consumption of mankai may attenuate the postprandial glucose response in individuals with type 2 diabetes and result in an improvement in glycemic levels by about 20%. These findings provide case study evidence for herbal treatments for type 2 diabetes as an adjunct to a healthy lifestyle and pharmacotherapy,” the researchers wrote within the study published within the journal Diabetes, Obesity and Metabolism.
“The study shows that consuming mankai after meals can result in a big reduction in blood sugar levels. This finding opens up a promising latest avenue for treating diabetes and reducing its associated complications,” said Dr. Gal Tsaban.
“These results underline the potential of Mankai as a helpful agent for the treatment of diabetes and warrant further investigation,” added Prof. Iris Shai.
