“Aren’t you somewhat young for that?” I heard this query commonly from parents after I beneficial strength training to the youngsters I worked with in youth sports who ranged in age from 6 to 18. During my 4 years as a strength and conditioning coach, I often received questions from parents concerning the pros and […]
Tag Archives: adolescents
In a recently published study Researchers quantify the consumption of sugar-sweetened beverages (SSBs) and examine these trends amongst children and adolescents from 185 countries between 1990 and 2018. SSBs and disease risk in children An unhealthy food regimen, which regularly includes the consumption of SSBs, significantly increases the danger of obesity in children and adolescents. […]
In a recently published study Researchers investigated whether reduced use of screen media during leisure time improves mental health in adolescents and kids. Their results suggest that reducing screen time resulted in fewer behavioral difficulties, with a noticeable decrease in peer and emotional problems, in addition to an improvement in positive social interactions. background The […]
Based on a study, people who are suffering from mental disability of their teenage years have a three-fold increased risk of stroke by the age of fifty. A stroke, also referred to as Brain attackis a sudden cardiovascular medical emergency through which the blood supply to the brain is interrupted, affecting an individual’s speech, eating, […]




